Internet Links


Marriage helps and harms

Introduction to Mindfulness

Personality Test IPIP NEO Long Form (300 items) Take the 300 item (and more accurate) test to see your score on the 5 Factor Personality dimensions.

Personality Test IPIP NEO short form
Take this test and print out the results for an assessment of your personality traits on the 5 factor personality model

Take a Stress Test

Adverse Childhood Experiences – take the quiz

Free Career Direction Test

Do you have Adult ADHD? – take the quiz

Do you have Autism features?  take the screening quiz

PHQ-9 Questionnaire and scoring

GAD-7 Questionnaire and scoring


Utah State Courts

Child Support Calculator (Utah)

Parent-time Statute under age 5

Current Parent-time statute age 5 – 18

Optional parent-time schedule

Relocation Parent-time

Elements to consider in Custody/Parent-time Evaluation

Child Abuse (Utah Statute)

Supervised Parent-time Criteria (Utah Statute) Under what conditions can the Court order Parent-time to be supervised

Parenting and Co-parenting

Parenting and co-parenting during the Covid-19 Pandemic

AFCC Co-parenting guide

Books for Divorce Litigants

A text and email editing service for co-parent communication that is free of angry, hostile, or inappropriate substance

Co-parenting tools for parent-time calendars, communication, sharing expenses and more. Talking Parents and Our Family Wizard

7 ways to improve parenting

Punishment won’t change behavior

Gender differences in parenting, bonding and attachment

When Parents Relocate: Moving Away and Long-Distance Parenting

The Do’s and Don’ts of Co-Parenting Well

Science shows cooperation is a better strategy than opposition – watch the video.  This is important for co-parenting.  Supporting the activities the other parent wants for the child or trading parent-time generously pay dividends.

Try your best strategy in the iterative Prisoner’s Dilemma program